Last time, we started a roundup of the 50 amazing bodies over 40 among our American celebrities. Here are the 25 other celebrities who make us drool with jealousy.
If this Top 50 amazing bodies over 40 sparks a vocation in you, we can’t stress enough that it’s never too late. You too can take up a fitness activity. And you’ll feel the benefits quickly, not just in your body.
A healthy diet for a healthy life is also essential, especially after forty. Falling hormones in both men and women, other inconveniences… In short, you can limit their effects by adopting a healthy lifestyle. Maybe you too can claim your place in the Top 50 amazing bodies after 40!
We’re ready to reveal the rest of our ranking.
26 – Naomi Watts
The keys to 51-year-old Naomi Watts’ good body aren’t particularly Spartan. ” I almost always have fish and vegetables or roast chicken,” she says. As for her workouts, she combines yoga, pilates, running and cardio-training classes.
27 – David Beckham
Although 44-year-old David Beckham has retired from soccer, he still makes fitness a top priority. In addition to regular cardio and strength training, Beckham admits that a diet of “boiled chicken, rice and broccoli” kept him fit during his time on the pitch… Although he has since expanded his menu.
28 – Kerry Washington
Scandal star Kerry Washington, 43, is no slouch when it comes to her workouts. ” She practices Pilates as much as she can, usually three to four times a week, for 60 minutes per session,” explains her trainer, Nonna Gleyzer.
29 – Jason Statham
What keeps Jason Statham so fit at 52? In addition to a workout he describes as “constantly evolving”, which tends to incorporate everything from martial arts to weightlifting, he sticks to a healthy diet and avoids carbohydrates after lunch.
” I eat as much good food as I can, nuts, fish, beans, chicken. I’d say ninety-five percent of my food is good,” he said.
30 – Jennifer Garner
Staying in shape at 48 isn’t easy. But Jennifer Garner is doing just fine. The key? According to a Instagram video, the actress does hour-long sessions combining dancing, boxing and bouncing, plus cryotherapy afterwards.
31 – Lenny Kravitz
Rock star Lenny Kravitz’s secret? A well-packed suitcase. While he admits to finding gyms “boring”, he confesses: ” I always carry a skipping rope with me. And I run. I like to be outside and do things you can do with your body: pull-ups, sit-ups, pull-ups, squats “.
32 – Sheryl Crow
At 58, Sheryl Crow continues to flaunt a gorgeous body. How does she do it? ” A friend of mine turned me on to P90x,” she confessed. It’s safe to say that the recipe works, since she’s one of the 50 stunning bodies after forty.
33 – LL Cool J
At 52, the ladies still love Cool James. And it’s not hard to see why. So, what’s behind those big muscles? ” I’m gonna jump on the treadmill. I’ll go down, I’ll do push-ups. Then I’m back on the treadmill, I’m doing curls, I’m on the bench “.
34 – Salma Hayek
53-year-old Salma Hayek ‘ s secret to a fit body at over 50? Isolate and tone muscle groups throughout her body throughout the day. ” I work with a woman in London who taught me how to hold my body so that muscles are activated all day long,” she said. ” It’s restorative yoga “.
35 – Jamie Foxx
52-year-old Jamie Foxx ‘ s tip for staying in shape? In addition to doing mini-circuits with a personal trainer, Foxx said, ” I’ve been bench pressing my whole life,” later incorporating back and core exercises for a more balanced look.
36 – Elle Macpherson
A nickname like “The Body” is hard to live up to. But 56-year-old Elle Macpherson seems to have no trouble maintaining her physique. ” I love paddling, surfing, swimming and water skiing. My advice is to find 45 minutes to move,” she says.
37 – Daniel Craig
The 52-year-old James Bond star didn’t get his body sculpted after jumping into a gym. Craig combined circuit training, bodybuilding and weightlifting to achieve a muscular physique. Although he admits he’s not a fan of those days in the gym. ” Every day, I don’t want to [work out]. But you just do it “.
38 – Sandra Bullock
How does 53-year-old Sandra Bullock keep her body in such good shape? “ They were dancers, and they knew what I needed to do to get in shape so I could do the work,” she explained of the trainers preparing her for Gravity. ” It was just every day “.
39 – Robert Downey Jr.
What gets Robert Downey Jr. into Iron Man-ready shape? A combination of healthy eating, strength training, kung fu, qigong and workouts with trainer Tracy Anderson. However, he admits he’d rather just crash.
” If I could eat what I wanted every day, I’d have a Domino’s pizza with pasta carbonara in every slice,” he said.
40 – Angela Bassett
At 61, Angela Bassett’s big body proves that she’s fitter than most women half her age. How does she do it? “ Keep it simple ,” she says. ” Sometimes I have to join a [training] group and we all suffer together… But it’s over in an hour and I never say, ‘I wish I hadn’t’.”
41 – Tim McGraw
At 52, the man most suited to country music training is no less ardent. McGraw runs up a hill with 20-kilo chains, lifts weights and does a grueling workout he describes as ” CrossFit meets martial arts in a pool “.
42 – Elizabeth Hurley
At 54, model-turned-actress Elizabeth Hurley no longer needs a gym for her daily exercise. “I go for long walks with my dogs. I try to stretch every day. I take the occasional yoga or Pilates class. But mostly I just do self-exercise at home,” she explains.
43 – Jeff Bezos
It’s unfortunate that Amazon Prime can’t offer you workouts, but that doesn’t stop 56-year-old Amazon CEO Jeff Bezos from staying in shape. While Bezos doesn’t hide the secret behind those brand-new weapons he’s sporting (although we can assume it involves a lot of weight training), he has at least abandoned his old habit of eating a box of Pillsbury cookies with butter for breakfast every day.
44 – Jennifer Aniston
At 49, Jennifer Aniston still looks as fit as she did in Friends . ” I still love yoga and cardio. But these days, it’s all about interval training. I think muscle confusion and change are important,” she says. And so she is one of the 50 amazing bodies after 40.
45 – Mario Lopez
The muscles of 46-year-old Mario Lopez didn’t surface overnight. “[I do] sparring on Monday, Wednesday and Friday. Last Tuesday and Thursday, I do circuit training at home, then a tough hike up a hill. On weekends, I run, push the jogging stroller with the kids and dogs. I play basketball, do a bit of strength training,” he says.
46 – Gabrielle Reece
50-year-old professional volleyball player Gabby Reece may not spend as much time on the court as she used to. But make no mistake. She still has plenty of time to train. Training six days a week, Reece says she also does jumping jacks in the pool with dumbbells. ” It’s really good because it’s a non-impact explosive workout,” she says.
47 – Anthony Kiedis
Given his penchant for wearing next to nothing, it’s no surprise that Red Hot Chili Peppers singer Anthony Kiedis is committed to staying in shape. In addition to following a vegetarian diet, Kiedis says his workout is pretty simple. ” I take my dog, Buster, and run in the Hollywood hills. And I swim if I’m near a clean ocean or a chlorine-free pool.”
48 – Julianne Moore
How does Julianne Moore look so fit and fabulous at 59? “ I try to do Ashtanga yoga two to three times a week. I’ve also started working with a trainer, doing light weights and a lot of jumping jacks,” she recounted.
49 – Rob Lowe
In addition to following a low-carb diet, 56-year-old Rob Lowe knows that exercise is essential to his mental and physical health. In addition to weight training, “I try to do things to let the wild man out,” Lowe confided. ” So, skiing, surfing – adrenaline stuff “.
50 – Taraji P. Henson
Empire star Taraji P. Henson, 49, says she turns to her trainer when she needs motivation to exercise. ” I’m passionate about working out because I’m so small, I need to work out. I love squats,” she says. ” My trainer has me doing planks with weights on my back, which strengthens my core “.
Now that you’ve got the full list of the top 50 amazing bodies after 40, which one(s) impressed you the most? Tell me in the comments.
